Tuesday 16 February 2016

Free hand massages @ Jessopp Road URC, Norwich, NR2 3QA from 10am


As part of community 'payback' I do several charity events for my local area charities. The first one is on tomorrow for 'GAIN' - this group supports and offers advice for people with arthritis. At these events I offer free hand massages and advice on self-care.


I'm a firm believer in the benefits of massage and it can include the following:

Increasing your energy levels – massage may enable you to function better by helping to regulate your sleep patterns, eliminate toxins and impurities and restore strength and mobility.
Improving your concentration & mental clarity massage may reduce stress and anxiety, deepen relaxation and improve self-esteem.
Relieving muscle tension & stiffness and deepen (your) breathing it may also balance the digestive system and support the lymphatic system.
Finally and more importantly, it may induce a sense of mental wellbeing which makes you feel better able to cope with the strain and stresses of daily life.

So come along tomorrow from 10am at the Jessopp Road URC, Norwich and enjoy a free hand massage and have a cuppa! Everyone welcome.
























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